Nutritionists have classified a handful of foods as "Superfoods", and the blueberry is one of them. While many superfoods are found in exotic places, such as deep in a rain forest, high on mountain range or on a remote island, the blueberry is native …
Blueberry Muffins
Blueberry Muffins 1 ½ Cups flour (whole wheat) ½ Cup soy flour 2 Tsp. baking powder 1/3 Cup brown sugar ½ Tsp. cinnamon Whisk together: 1 Cup milk (soy or skim) 2 egg whites 2 Tbsp. soy oil 1 Cup …
Blueberry Fields Forever Cake with Coconut & Chocolate Avocado Layers
Blueberry Coconut Layer 1 Cup raw cashews 2 Cups coconut cream 2 Tbsp. preferred liquid sweetener 1 Tsp. vanilla extract 4 Cups blueberries Chocolate Avocado Layer 2 avocados 2 Tbsp. cacao powder 2 Tbsp. preferred …
Fresh Berry Crumb Pie
Crumb Crust/Topping 1 Cup hazelnuts or almonds 2 Cups all-purpose flour ½ Cup granulated sugar ¾ Cup chilled butter, cut into small pieces Filling: ½ Cup granulated sugar 1 ½ Tbsp. cornstarch 2 pints …
Blueberry Sugar Shortcake with Warm Peach Compote
2 ¼ Cups all-purpose flour 1 Tbsp. baking powder 1 Tsp. Salt 1/3 Cup granulated sugar 1 Cup fresh blueberries 1 1/3 Cups whipping cream 2 Tbsp. unsalted butter, melted 2 Tbsp. granulated sugar 8 ripe peaches (2 …
Very Blueberry Cake
½ Cup butter or margarine, softened ½ Cup shortening 1 ½ Cups sugar 4 Eggs 1 Tsp. vanilla extract 1 Tsp. almond extract 3 Cups all-purpose flour ½ Tsp. baking powder Filling: 1 Tbsp. all purpose …
Blueberry Dump Cake
1 Box yellow cake mix 4 Cups Fresh or Frozen blueberries ¼ Cup Brown sugar 1 Tsp. cinnamon 2 Tsp. vanilla 2 Sticks butter (melted) Spray 9x13 pan and spread berries in the bottom. Mix together sugar, vanilla, and cinnamon …
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